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Trap & Lat Tightness / Forward Shoulder & Neck Posture
That constant neck-and-shoulder constriction? It can be released.
Jeff's approach
“Many people are stressed, and it usually reflects in the neck and shoulders. Many have this constant constriction — it can be released. Most are surprised that this can be released! This is a common treatment for many clients that I see. Most are amazed the first time this is done.”
— Jeff Kirstein, LMT
Techniques
Trigger point therapy + ART-informed work to release tight muscles and correct forward shoulder and neck posture. Theragun and muscle activator are most effective. Directly reduces impingements and pain points.